Vinyasa Krama is the original yoga system of Krishnamacharya. During this practice, every pose is experienced in a flow and with a special breathing methodology under the guidance of a Yoga Expert.
Yin Yoga is for yoga practitioners looking for something more than physical postures since Yin Yoga focuses more on connective tissue than muscles.
Hatha 2 sessions are designed to work on right allignments of the yoga poses and integrate with them with right breath technics.
Kundalini yoga is a form of physical and meditative yoga that comprises of various techniques using the mind, body and our senses.
Catered specifically to university students, and open to all level of practitioners.
What is Celestial Communication?
Celestial Communication is a collective, moving meditation which is done with mantras and unique to Kundalini Yoga.
The purpose of Hormone Yoga system is to re-activate the production of the hormones in the body and enable the glands (ovaries, tyroid, pituitary, pineal gland, adrenaline) to act effectively.
In Kids Yoga children immerse into the yoga universe in a fun way. With a theme for each session, the yoga poses and the practical knowledge related to the theme and by playing different games and telling stories.
In these Yin & Yang sessions, both Yin poses (feminine energy, receptivity, introverted) and Yang poses (masculine, dynamic, extroversion) will practiced equally as much as possible.