Atölyeler
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Zeynep 1. ile Asana Pratiğinin Temelleri Atölyeleri

Asana pratiğini daha bilinçli, güvenli ve tadını çıkararak yapmak istiyorsanız bu program sizin için.
21 Nisan, 19 Mayıs, 23 Haziran, 21 Temmuz, 2018
Ayça Güdücü Erdem ve Sinem Bayazıt ile Mars Gerilemesi ve Tutulmalarda Öfke ile Baş Etmek

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Harekete geçmeyi, atılımı ve mücadeleyi gösteren Mars gezegeni 27 Haziran’dan 27 Ağustos’a dek Kova’dan Oğlak burcuna gerileyecek.
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Ürün Kurtiç ve Zeynep 1. ile 50 Saat Yoga Derinleşme ve Uzmanlaşmaya Hazırlık  Programı Kampı / Yoga Tatili

Ürün Kurtiç ve Zeynep 1. ile 50 Saat Yoga Derinleşme ve Uzmanlaşmaya Hazırlık Programı Kampı / Yoga Tatili

Bu özel program ile Onuncu Köy'ün huzurlu ortamında, Yoga biliminin temellerini bütünlüklü şekilde deneyimlemeye önemli bir adım atacaksınız.
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Burcu Olgun ile 95 Saatlik Yoga Alliance Onaylı Çocuk Yogası Uzmanlaşma Programı

Burcu Olgun ile 95 Saatlik Yoga Alliance Onaylı Çocuk Yogası Uzmanlaşma Programı

Çocuk Yogası seanslarında belirli temalar üzerine kurgulanmış hikayelerle, yaratıcılığımızı da kullanarak çocuklar için tasarlanmış yoga pozlarını deneyimletiyor bu sayede fiziksel denge, farkındalık, sağlıklı beden ve sağlıklı kas iskelet sistemi gelişimi sağlamaya yönelik çalışıyoruz.
22-23 Eylül, 13-14 Ekim, 10-11 Kasım, 2018
Müge Ece ve Lebriz Dedeoğlu ile Yin & Yang Yoga Tatili - 2018

Müge Ece ve Lebriz Dedeoğlu ile Yin & Yang Yoga Tatili - 2018

Doğa ile uyumlanıp içinizdeki yin ve yang eğilimlerini keşfetmeye, yoga seanslarının ve günün döngüsünün enerjisinden faydalanıp dengelenmeye var mısınız?
5 – 7 Ekim, 2018
Müge Ece ile Ay’a Selam – Bir Dolunay Çalışması

Müge Ece ile Ay’a Selam – Bir Dolunay Çalışması

“Hepimiz parlak bir ay gibiyiz ve içimizde kimseye gösteremediğimiz karanlık bir taraf da var.” - Khalil Cibran
20 Eylül - 20 Ekim, 2018
YogaŞala 200 Saatlik Yoga Alliance Onaylı Yoga Temel Uzmanlık Programı

YogaŞala 200 Saatlik Yoga Alliance Onaylı Yoga Temel Uzmanlık Programı

Yoga’ya gönül vermiş uygulayıcıların, Yoga bilgisinde derinleşmesini mümkün kılmak için hazırlanmış bütünlüklü bir programdır. Hatha ve Vinyasa Yoga ekollerini temel alacak olan program, Alexis Gulliver, Ürün Kurtiç ve Zeynep 1. tarafından verilecektir.
13 Ekim, 2018 - 14 Şubat, 2019
Lebriz Dedeoğlu ile  YogaŞala 200 Saatlik Yin Yoga Uzmanlaşma Programı

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Yin Yoga ile yoğrulmak, temellerini öğrenmek ve bu uygulamayı içselleştirmek ve bunu başkalarıyla paylaşmak isteyenler herkes için uygundur. Bu programda her yoga tarzına temel oluşturacak kavramlar ve içerik ile derlenmiştir.
03 Kasım,2018 - 31 Mart, 2019
30 Hour Intensive Restorative Weekends  with  Hart Lazer

30 Hour Intensive Restorative Weekends with Hart Lazer

This intensive is part 2 of Hart’s 300 Hr Advanced Yoga Majoring Program. We have reserved a few spaces in this module for participants who wish to study this work independently of the Majoring Program.
30 November, 1-2 -7-8-9 December, 2018
Hart Lazer ile  YogaŞala 150 Saatlik Rejeneratif Yoga Programı

Hart Lazer ile YogaŞala 150 Saatlik Rejeneratif Yoga Programı

Bu program kas-iskelet sistenime, sinir sistemine, belli asanalar vasıtasıyla organik sisteme, meditasyon ve nefes çalışmalarına derinliğine odaklanacaktır
8 Şubat - 8 Aralık, 2019

“Practicing Dharma Yoga” with Yiannis!

XKAPAT
21/22 April, 2018
YogaŞala Etiler

Psychic Development & Yoga Nidra (Saturday, 21 April)  yiannis

13:30-15:30

 

This two-hour session is suitable for all levels of practitioners and does not include asana practice.

 

Psychic Development Techniques: The practitioners will learn ancient practices to improve concentration and to bring great clarity in the mind, in order for their thoughts to become creative and powerful. The session includes breathing exercises, visualization techniques, and mantras, in order to help the practitioner to remove impure thoughts from the intellect. This technique has been passed down from a teacher to student directly, by the grace of the teacher. 

 

Yoga Nidra: Yoga Nidra is the best antidote for all impurities, it dispels tension and fatigue in the physical body; relieves depression, anxiety, craving; rejuvenates and energizes all systems – physical and subtle – bolstering the human’s natural healing capacity, leading to integral purification of all aspects of human being (physical, energetic, emotional, mental and spiritual). As a result of this practice, the attendees will increase energy and will experience the feeling of bliss and peace. It is one of the most profound divine techniques that Sri Dharma Mittra shares with all his students. Not to be missed!

 

Master Class (Saturday, 21 April)

15:45-18:00

 

The carefully selected inspirational Yoga postures in Sri Dharma Mittra's Shiva Namaskar Vinyasa series are a culmination of his 50 years dedicated service to humanity. This session will challenge attendees to go deep into their practice in order to achieve great results; it will be a combination of inversions, backbends, hip openers and forward bends, finishing with deep relaxation. 

 

Maha Sadhana (Sunday, 22 April)

13:30-16:30

 

This three-hour session will cover many aspects of Hatha-Raja yoga. The carefully selected inspirational Yoga postures in Sri Dharma Mittra's Shiva Namaskar Vinyasa series are a culmination of his 50 years dedicated service to humanity. Besides the asana practice, the attendees will experience the practices of kriya, pranayama, asana, deep relaxation, and Satsang. (Satsang is a practice, during which the teacher will share spiritual knowledge as passed down to him from his master. The students will have a chance to ask questions about the practice they have received. This practice 

concludes with a meditation practice created by Sri Dharma Mittra.)

 

VENUE : YogaŞala - Etiler  yiannis

 

DATE : 21/22 April, 2018

 

FEES: 

 

Psyhic Development & Yoga Nidra Fee: 190 TL (Payments made before March 10th will receive a 35 TL discount)

 

Master Class Fee: 190 TL (Payments made before March 10th will receive a 35 TL discount)

 

Maha Sadhana Fee: 220 TL (Payments made before March 10th will receive a 50 TL discount)

 

Full Weekend Fee (2 Days): 520 TL (Payments made before March 10th will receive a 80 TL discount)

 

* Open to all levels of practitioners. (Modifications will be provided upon your request depending on your requirements and limitations.)

* Cash payments only, no refunds.

* Minimum 10 registrations are required till April 13th to open the course.

* Workshop will be in English, without translation.

 

Yiannis Andritsos :

 

Yiannis moved to New York from a small island in Greece in 2002. Upon arriving, without knowing anyone, or even how to speak English, Yiannis found his way to his Guru, Sri Dharma Mittra.

 

In the presence of Dharma, Yiannis transformed his life and purified his body and mind, to reveal his true spirit. Under the constant guidance of daily sessions with Dharma for over 10 years, Yiannis Mukta Om, received transmission of the teachings of yoga.

 

In 2013, after 10 years of devoted and dedicated daily practice, Yiannis Mukta Om, has been charged with sharing the teachings of Sri Dharma Mittra all over the world.

 

A devoted practitioner of Self-Realization, as passed down to him directly from Sri Dharma Mittra, Yiannis Mukta Om, embodies the deep inner strength and playful nature of his Guru.

 

Yiannis Mukta Om is continuing his journey as the living example of the true essence of yoga. He is established in the ethical precepts, able to share all the tricks of the asana, qualified to pass on the techniques of pranayama, and able to to direct the practitioner to go beyond the senses, the mind, and the intellect into deeper states of meditation and realization that he has cultivated from being by the side of Dharma for so many years.

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