Atölyeler
Atma Kriya Yoga Workshops with Yara Ulcay ( September-2017)

Atma Kriya Yoga Workshops with Yara Ulcay ( September-2017)

Atma Kriya Yoga helps you realise a personal relationship with the Universal Consciousness by bringing the awareness of the soul into everything you do.
9-10 September, 2017
Simply Meditation Workshop with Yara Ulcay (September-2017)

Simply Meditation Workshop with Yara Ulcay (September-2017)

Simply Meditation is an easy set of techniques to help calm the mind, cultivate inner balance and allow you to experience more love in your life and relationships.
16 September, 2017
Purify, Deepen, and Grow: The Tristhana Method of Ashtanga Yoga with Heather Serna

Purify, Deepen, and Grow: The Tristhana Method of Ashtanga Yoga with Heather Serna

Ashtanga yoga utilizes a three-fold approach called Tristhana. Tristhana consists of correct breathing (Ujjayi breathing), yoga postures/asanas (including correct use of the bandhas), and the precise gazing (drishti).
16 September, 2017
Therapeutics Workshop Series with HART LAZER

Therapeutics Workshop Series with HART LAZER

These weekend workshops will offer a unique opportunity to practice and lead postures that are designed who have special therapeutic needs. We will have chance to design practices for all topics each weekend via specific asana , meditation and breath work. IMPORTANT NOTE: Please check suggested and must prerequisitions in between the workshops.
17-18-19 February , 10-11-12 &17-18-19 March,12-13-14 & 26-27-28 May,22-23-24 &29-30 September, 01 October,15-16-17&22-23-24 December, 2017
Lebriz Dedeoğlu ile ‘Mindfulness’ Meditasyon ve Yin Yoga Atölyesi

Lebriz Dedeoğlu ile ‘Mindfulness’ Meditasyon ve Yin Yoga Atölyesi

Kendini, bugünü, anı, merkezinde durduğun hayatını, yolunu minnetarlık ve kabul ile onurlandırmak…
24 Eylül, 2017
Ürün Kurtiç ile Derin Karın Gücünü (Core) Keşfetmek ve Uddhiyana Bandha Atölyesi

Ürün Kurtiç ile Derin Karın Gücünü (Core) Keşfetmek ve Uddhiyana Bandha Atölyesi

Bu çalışmada, derin karın merkezi (core) gücünü açığa çıkarmanın uygulamaları gösterilecek, karın anatomisi tanıtılacak ve Bandhalar ile Yoga pratiğinde bu bölgeden yeni bir destek yaratmanın sırrını keşfedeceksiniz.
17 Eylül, 2017
YogaŞala Mentorluk Programı (2017-2018)

YogaŞala Mentorluk Programı (2017-2018)

Yoga uzmanı olup daha ileri seviyede yogada uzmanlaşmak ve derinleşmek isteyen katılımcılar için 80 Saatlik YogaŞala Mentorluk Programı, 200 saatlik bir uzmanlık programı tamamlamış katılımcılara yöneliktir. Yoga bilgilerini tecrübeli bir mentor vasıtası ile yeniden değerlendirebilmeleri ve yoga uygulamalarında derinleşebilmeleri için özel olarak tasarlanmış bir programdır.
2 Ekim 2017 –21 Ocak 2018
“Gücünü Keşfet” Müge Ece ve Füsun Vollmuth ile Yoga Tatili

“Gücünü Keşfet” Müge Ece ve Füsun Vollmuth ile Yoga Tatili

Sabah ve akşamları yapılacak temalı yoga seansları, farklı meditasyon teknikleri ve nefes çalışmaları ile desteklenecektir.
5 Ekim – 8 Ekim, 2017
DEEPER A 100 hour Immersion into the Depths of Yoga with Dylan Bernstein

DEEPER A 100 hour Immersion into the Depths of Yoga with Dylan Bernstein

A 100-hour module designed to efficiently draw focus on ever-deepening layers of yoga practice and instruction.
6-29 October, 2017
Hart Lazer’ın Katkılarıyla, Alexis Gulliver ve Övül Büyükberber İle YogaŞala 250 Saatlik Yoga Alliance Onaylı  Yoga’da Uzmanlaşma Programı

Hart Lazer’ın Katkılarıyla, Alexis Gulliver ve Övül Büyükberber İle YogaŞala 250 Saatlik Yoga Alliance Onaylı Yoga’da Uzmanlaşma Programı

250 Saatin 50 Saatlik Modülü Hart Lazer ile gerçekleşecek olup isteğe göre 200 Saatlik Uzmanlaşma Program katılımı mümkündür
21 Ekim, 2017/ 04 Şubat, 2018
Övül Büyükberber & Lebriz Dedeoğlu ile YogaŞala 200 Saatlik Yin Yoga Uzmanlık Programı

Övül Büyükberber & Lebriz Dedeoğlu ile YogaŞala 200 Saatlik Yin Yoga Uzmanlık Programı

Kendine aşina olmak, yaklaşmak, zihnin ötesine geçmek ve düşüncelerimize gözlemci olmak ile ilgili soruların cevaplarını kendimizi tanıyarak, severek ve serbest bırakarak keşfedeceğiz.
28 Ekim, 2017- 01 Nisan, 2018
Ürün Kurtiç ile Ayurveda’ya Giriş  Programı

Ürün Kurtiç ile Ayurveda’ya Giriş Programı

Programın sonunda katılımcılar kendilerinin ve yakınlarının hayatlarını etkileyecek Ayurveda bilgilerine sahip olacaklardır.
5 / 12 / 19 / 26, Kasım – 3 Aralık, 2017
Hart Lazer’ın Katkılarıyla, Yara Ulcay ve Müge Ece ile  YogaŞala 250 Saatlik Yoga Alliance Onaylı  Yoga’da Uzmanlaşma Programı

Hart Lazer’ın Katkılarıyla, Yara Ulcay ve Müge Ece ile YogaŞala 250 Saatlik Yoga Alliance Onaylı Yoga’da Uzmanlaşma Programı

250 Saatin 50 Saatlik Modülü Hart Lazer ile gerçekleşecek olup isteğe göre 200 Saatlik Uzmanlaşma Program katılımı mümkündür
06 Ocak/ 03 Haziran-2018

Polishing Asana from the Inside-Out Workshop with Dylan Bernstein

XKAPAT
7 May, 2017 //14:00-17:00
YogaŞala Nişantaşı

The asana practice was never meant to be an end goal within itself. Instead, it can be a wonderfully revealing, subtle process that will serve you through life. By refining deep internal alignments, intention and breath, one’s posture begins to sparkle and shine.  

 

This three-hour workshop will touch on all of the core fundamental approaches that Dylan teaches. We’ll apply these fundamentals in a variety of postures, from forward and back-bends through eccentric foot-behind-the-head variations and alluring hand balance. Students are highly encouraged to bring postures that they would like to work upon. Dylan will do his best to cover everyone’s area of interest and questions.  

 

VENUE: YogaŞala-Nişantaşı Dylan

 

DATE: 07 May, 2017

 

TIME: 14:00- 17:00

 

FEE : 190 TL (Payments made before March 6th will receive a 25 TL discount.)

 

- The language of the workshops is English without translation.

- Minimum 10 registration is required till April 30th to open the workshops.

- Cash payments only. No refunds.

 

DYLAN BERNSTEIN:    

 

Dylan was fortunate enough to be introduced to yoga and meditation in 1988. These essential tools helped him negotiate the turbulent seas of his teens and twenties. Then Ashtanga Yoga discovered Dylan at the end of his first year in India.  He has maintained a daily practice ever since.   Dylan

 

In addition to time spent in Mysore with Guruji, Saraswati and Sharath Jois, Dylan has been blessed to connect with other dear senior experts from the Ashtanga lineage. He has worked diligently with Prem and Radha Carlisi at Ashtanga Yoga Bali Research Center. He has also been shaped by lead under Rolf and Marci Naujokat, Tim Miller, Clayton Horton, Kristina Karitinou Ireland, Casey J Palmer, Vijay Amar and Cliff Barber. Time spent working and residing in the monastaries of Venerable Thích Huyền Diệu has also proven immensely insightful. 

 

Dylan has a Master's Degree in Buddhist Studies, has been authorised to teach Ashtanga by the Shri K Pattabhi Jois Ashtanga Yoga Institute and also holds an EYRT 500 thingy, the highest certification available from Yoga Alliance.  

 

His sessions are designed to put students into direct contact with their own true internal guides. Yoga has never been limited to āsana for Dylan and yet, he values the critical role that the physical practice can play in bringing light to one's whole being. 

 

Dylan is truly excited to return to Istanbul where once-upon-a-time he helped to launch Mysore at YogaŞala. It will be his honor to return and be of further service to the Ashtanga and Yoga communities.

 

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