Alexis Gulliver has been trained in various styles of yoga: YogaWorks, Power Yoga, Anusara Yoga, and Ashtanga Yoga. She draws from all of these styles when giving a session. She designs her sessions to be intelligent, focused, strong, and with a lot of humor thrown in to keep the practice light.
Alexis practices because she loves seeing people experience their bodies and emotions again or for the first time. She truly enjoys sharing the power of yoga with people and getting to be a part of the way that it shapes their lives and world perspectives.