Why is Yoga GOOD for You?
Majoring in Yoga
Yoga Alliance is a nonprofit 501(c)(6) membership professional and trade association. Yoga Alliance Registry is a nonprofit 501(c)(3) public charity. For the sake of simplicity, this website sometimes refers to the two related organizations collectively as
Breathing Techniques and Stretching Sessions
These yoga sessions are a short escape from the work environment, yet they have a powerful and lasting effect on both the body and the mind.
Traditional Yoga Sessions
YogaŞala is able to offers a variety of traditional yoga sessions at the office.
Mindfulness in the Business Environment (Theory & Practice)
Mindfulness is known to benefit both the physical body as well as the mental state and can be applicable to personal and professional life.
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