Deniz was introduced to yoga in 2009 and as a result she entered a deep transformation process in her life. After experiencing the healing of yoga on her own body, she decided to share this unique knowledge with others. By adhering to the principles of yoga, she prioritized movements that are correct and safe; Deniz believes that yoga should be done with physical, mental and spiritual integrity. This understanding forms the basis of Deniz's expertise.
Deniz specialized in fundamentals of Vinyasa, Hatha and therapeutic yoga programs with well-known yoga instructors such as Alexis Kiresepi, Chris Chavez and Hart Lazer. Deniz, who still continues to actively practice yoga, wholeheartedly believes that self-disciplined individuals of all ages can do yoga safely. She shares her experiences with yoga enthusiasts and sees it as a responsibility to guide them.
Deniz completed the following Yoga Programs: Alexis Gulliver: 200-hour YogaAlliance Approved Vinyasa Yoga Specialization Program (May 2010)
Rainbow: Children's Yoga (September 2010)
Dr. Neslihan İskit: Pregnancy Yoga Specialization Program (December 2010)
Dr. Neslihan İskit: Yoga Therapy Specialization (December 2010)
Dr.Neslihan İskit: Children's Yoga Specialization Program (December 2010)
Chris Chavez: 200-hour YogaAlliance Approved Yoga Specialization Program (2013)
Hart Lazer: 100-hour Safe Yoga Specialization Program (2014)
Birthlight: Pregnancy Yoga Specialization Program (June 2014)
Hart Lazer: 100-hour 360 Degree Yoga Therapy Specialization Program (2015)
Donna Farhi: Spinal Integrity Specialization Program (2015)
Hart Lazer: Advanced Expertise with 300 Hours of Yoga Alliance Approved Therapy Approach Program (2017)
Dr. M. Soner Özsu:40 hours Kinesiological Anatomy Training (December 2023)
Tiffany Cruikshank: 20 hours of Yoga Anatomy (September 2024)
Deniz gained an enriching experience with numerous experts in the vast field of yoga. On her ongoing yoga path she also worked with various experts in the field such as: Urun Kurtis, Dave Farmer, Cyndi Lee, David Swenson, Petros Haffenrichter, Michael Saunders, Dharma Mitra, Nico Luce. These invaluable experiences continue to add depth to her yoga practice and teaching.
Deniz's sincere and trusting approach encourages people of all ages and levels on their yoga journey. For her, yoga is not just an exercise; It is also an art of living and a deep healing journey.