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Hormone Yoga

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Hormone Yoga

The purpose of Hormone Yoga system is to re-activate the production of the hormones in the body and enable the glands (ovaries, tyroid, pituitary, pineal gland, adrenaline) to act effectively. 

 

Dynamic poses combined with special breathing techniques massage the glands and re-activate them. With the help of yoga nidras and meditations parasympatetic nervous system works and therefore stillness, harmony is obtained. 
 
When practiced regularly Hormone Yoga balances the situations as follows:
 
*Menopause, pre-menapouse (hot flashes, causeless night sweats, difficulty in sleeping, unrest, emotional ups and downs, weakness, low energy, lack of sexual desire, vaginal dryness, migraine, gaining weight)
* Pre Menstrual Syndrome - PMS, 
* Polycystic Ovary Syndrome (pubescence, acne, getting over weight)
* Hypothyroid
* Fertility problems (Due to the hormonal disfunction),
* Enuresis,
* Memory and concentration problems,
* Dryness of skull, hair loss  
* Dry skin, akne 
 
Notice: Hormone Yoga Therapy is not suitable for myom, chocolate cysts and cancer patients.
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