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Mysore (Self Practice)

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Mysore (Self Practice)

*In order to attend Mysore sessions, first you must attend Ashtanga sessions.

Mysore style is the traditional method for practicing Ashtanga Yoga. Participants practice independently a set series of postures at their own pace, under the guidance of a Mysore Yoga Expert. In case of necessity, Yoga Expert will give instructions and adjustments.

Mysore (Self Practice) / Our Experts
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YOGAŞALA
NİŞANTAŞI
0212 241 00 67
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ETİLER
0212 351 00 96
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0216 330 50 31
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