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YİN YOGA

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YİN YOGA

Yin Yoga is for yoga practitioners looking for something more than physical postures since Yin Yoga focuses more on connective tissue than muscles.

Poses
are held longer than in any other style and the connective tissue is gently stretched and rehabilitated. Yin Yoga addresses the deeper spiritual dimensions of yoga with the help of chakras, breathing exercises and meditation.

 

Worldwide leading experts of Yin Yoga style;

Paul Grilley
Paulie Zink
Sarah Powers

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