Workshop
Ayça Güdücü Erdem ile Çocuk Yogası Seansları

Ayça Güdücü Erdem ile Çocuk Yogası Seansları

Çocuk Yogası; çocuklara doğru nefes almayı, hayal güçlerini kullanmayı, yoga duruşlarını uygulayarak beden gücünü araştırmayı ve var olan beden esnekliklerini korumayı öğretmeyi hedefler.
13 Ekim - 22 Aralık, 2018
Canan Özgür ile ‘Asanaların Kralı Şirşasana’ya Adım Adım’ Atölyesi

Canan Özgür ile ‘Asanaların Kralı Şirşasana’ya Adım Adım’ Atölyesi

Şirşasana, Yoga pratiğinde asanaların kralı olarak tanımlanır. Dört aya yayılan dört aşamalı bu atölyede, her aşamada aldığınız bilgileri bir ay boyunca uygulayarak bir sonraki aşama için hazır olacaksınız.
12 Aralık, 2018 - 16 Ocak, 13 Şubat, 13 Mart, 2019
The roads to inversions Workshop with Yara Ulcay

The roads to inversions Workshop with Yara Ulcay

Head stands are considered the “king of the asanas” in yoga, shoulder stand the “Queen”. They are also great preparations for deep back bending postures.
15 December, 2018
Ürün Kurtiç ile Ayurvedik Aromaterapi ve Cilt Bakımı

Ürün Kurtiç ile Ayurvedik Aromaterapi ve Cilt Bakımı

Bu atölyede Ayurvedik Aromaterapinin temel prensiplerini öğrenerek, en önemli baz ve esansiyel yağları tanıyacağız. Aromaterapi formülleri hazırlarken dikkat edilecek önemli noktaları ve oranlamaları inceleyeceğiz.
16 Aralık, 2018
Level 2 Authorised Ashtanga Yoga Expert Gillian Mooney  is at YogaŞala !

Level 2 Authorised Ashtanga Yoga Expert Gillian Mooney is at YogaŞala !

Gillian is the only full-time Level 2 Authorised teacher in Ireland, qualified to teach both the Primary and Intermediate series. We are honored to host her at YogaŞala for 5 Mysore sessions and a workshop.
16-17-18-19-20-21 December, 2018
Çamay Somalı ile 30 Saatlik Yoğunlaştırılmış Yin Yoga Programı

Çamay Somalı ile 30 Saatlik Yoğunlaştırılmış Yin Yoga Programı

Program boyunca, her gün sabah Nefes Farkındalığı Meditasyonu ile başlayıp, Yin Yoga Pratiği ve Teorik Uygulamalar ile devam edilecektir.
22-23 Aralık, 2018 / 19-20 Ocak, 2019
Lebriz Dedeoğlu eşliğinde  Yin Yoga ile Bırakabilmek! Tutmaz olabilmek!  ( Bağdat Caddesi)

Lebriz Dedeoğlu eşliğinde Yin Yoga ile Bırakabilmek! Tutmaz olabilmek! ( Bağdat Caddesi)

‘Mutluluğun anahtarı bırakabilmektedir’ - Buda
23 Aralık, 2018
YogaŞala Bağdat Caddesi - 200 Hours Yoga Alliance Approved Yoga Majoring Program

YogaŞala Bağdat Caddesi - 200 Hours Yoga Alliance Approved Yoga Majoring Program

Yara Ulcay and Müge Ece with some of the best team of experts from YogaŞala will introduce you into the deep universe of Yoga.
05 January - 05 May, 2019
Uma F. Unat ile Yoga Nidra -Derin Gevşeme Atölyesi 2019

Uma F. Unat ile Yoga Nidra -Derin Gevşeme Atölyesi 2019

Yoga Nidra, dilimizde derin gevşeme ya da yogik uyku olarak tarif bulur. Amaç, uykuyla elde edilemeyen bir dinlenme, bedenen, zihnen, ruhen rahatlama sağlamaktır. Bilinçli olarak derinlemesine gevşemek öğrenilir.
06 Ocak, 2019
Tuğba Tezer - Müzik ile Yoga

Tuğba Tezer - Müzik ile Yoga

Müzik bizi ana davet eder. Zihinden çıkıp sakince nefese odaklanmayı, kendi ritmimizi bulmayı destekler. Canlı müzik ile yoga pratiği yaparak bedende mevcut olacağız, ruhu besleyeceğiz.
06 Ocak, 2019
Ayça Güdücü Erdem Pranayama ile Nefesi Keşfetmek, Nefesiniz Size Bir şey Anlatmaya Çalışıyor !

Ayça Güdücü Erdem Pranayama ile Nefesi Keşfetmek, Nefesiniz Size Bir şey Anlatmaya Çalışıyor !

Nefesimiz, bedeni ve zihni bir arada tutan bir enstrüman… Peki, nefes aldığımızın farkında mıyız? Bu atölyede; basit nefes farkındalığı egzersizleri ile başlayarak, geleneksel nefes çalışmalarına doğru ilerleyeceğiz.
6 Ocak, 2019
YogaŞala Mentorship Program 2019

YogaŞala Mentorship Program 2019

ONE MORE STEP ON THE PATH TO EXPERTISE 80 Hours YogaŞala Mentorship Program for Yoga Experts is designed for anyone who has completed a 200 Hours Yoga Program to enrich their Yoga knowledge through an experienced Yoga mentor and to deepen in practice.
7 January - 31 May, 2019
“Bhagavad Gita, Wisdom of Yoga” with Yara Ulcay

“Bhagavad Gita, Wisdom of Yoga” with Yara Ulcay

Bhagavad Gita is considered the biggest Diamond of Yoga literature. Yara will invite the public to a joyful trip into this great book by highlighting the main verses and resuming each chapter and its content in a very simple form, a deep heart sharing experience.
12-13 January, 2019
Ayça Güdücü Erdem ve Sinem Bayazıt ile  2019'da Gökyüzü Tutulmalar ile Sizlere Neler Vaat Ediyor?

Ayça Güdücü Erdem ve Sinem Bayazıt ile 2019'da Gökyüzü Tutulmalar ile Sizlere Neler Vaat Ediyor?

2019 boyunca kadersel başlangıçları ve sonlanmaları gösteren tutulmaların Yengeç ve Oğlak burçlarında gerçekleşecek olması ev, aile, yerleşim ve kariyer konularında gündemimizi yeniden belirleyecek.
13 Ocak, 2019
Gülbin Tomris ve Mine Türkili ile Yaşam Evrelerinde Yin Yoga Atölyesi - 2019

Gülbin Tomris ve Mine Türkili ile Yaşam Evrelerinde Yin Yoga Atölyesi - 2019

Atölyemiz nefes meditasyonu ile başlayacak, sonrasında 90 dakikalık “Yaşam Evrelerinde Yin Yoga” seansıyla devam edecektir. Ardından değerlendime grup çalışması yapılacaktır.
3 Şubat, 2019
YogaŞala 150 Hr Regenerative Yoga Program with HART LAZER

YogaŞala 150 Hr Regenerative Yoga Program with HART LAZER

This program will help to improve and deepen your skills with a focus on in-depth materials that helps with healing the musculoskeletal system, nervous system and organic system via specific asana, meditation and breath work
8 February - 8 December, 2019
Uma ile Mantraların Gizemi

Uma ile Mantraların Gizemi

Mantra, her zihnin kendi özgürleşme yolunda özel bir anahtardır.
24 Şubat, 2019
Arda Ardasson ile AcroYoga

Arda Ardasson ile AcroYoga

İçinde Yoga, Akrobasi ve Thai masajını barındıran AcroYoga bir tür dans performansı ve diğer insanlarla oynanan güvene dayalı bir oyundur.
9-10 Mart, 2019
Level 2 Authorised Ashtanga Yoga Expert Adam Keen is at YogaŞala!

Level 2 Authorised Ashtanga Yoga Expert Adam Keen is at YogaŞala!

Level 2 Authorised Ashtanga Yoga Expert Adam Keen is at YogaŞala!"
9-12 May, 2019

YogaŞala 300 Hrs Yoga Alliance Approved Advanced Majoring in Yoga Program with Therapeutic Approach with HART LAZER

XCLOSE
2 March, 2018 - 8 December, 2019
YogaŞala Nişantaşı

This therapeutic approach and advanced majoring in yoga program will help improve and deepen your skills in session planning, breaking down intermediate and advanced poses as well as developing language techniques for better leading results. But most of all it will focus on in-depth therapeutic material that helps with healing the musculoskeletal system, nervous system and organic system via specific asana, meditation and breath work.

 

During this Therapeutic approach and advanced majoring in yoga program, you will experience to effectively to lead intermediate and advanced postures practice and sessions as well as develope to work safely with practitioners that have very specific therapeutics needs.

 

 

Here are some of the topics that will be covered in the improving and deepening your leading skills part of the program:

 

  • How to lead intermediate and advanced level poses practice in the safest possible way;
  • Effective language to communicate the instructions clearly;
  • How to session plan an intermediate to advanced level practice and also break down a practice towards a specific advanced pose;
  • How to work with musculoskeletal problems in intermediate and advanced poses;
  • How to lead Intermediate and advanced backbends as well as inversions;
  • How to begin practicing and leading pranayama practice;
  • How to adjust with skill and precision;
  • How to deepen your meditation practice as well as your personal asana practice and lead from your experience;
  • How to safely take students deeper into their practice;

 

 

Here are some of the topics that will be covered during the therapeutic approach part of the program:

 

  • Upper back, Neck and Shoulders
  • Lower back and Hamstrings 
  • Hips, Groins and Knees
  • Chronic pain, Anxiety and Depression
  • Stress and Trauma
  • Sexual trauma
  • Cancer
  • Autoimmune diseases
  • Asthma, Snoring and Sleep apnea

 

 

 VENUE:  YogaŞala - Nişantaşı  hart lazer

 

DATES:

 

150 Hr Advanced Module 1

  

(6 weekends Teaching Skills, Sequencing and Adjusting and 2 Weekends Restoratives)

 

2-3-4 March 2018

9-10-11 March 2018

16-17-18 March 2018

23-24-25 March 2018

30-31 March, 1 April 2018

23-24-25 November 2018

30 November, 1-2 December 2018 (Restoratives)

7-8-9 December 2018 (Restoratives)

 

 

150 Hr Advanced Therapeutics Module 2

 

 (Upper back, Neck and Shoulders, Lower back and Hamstrings, Hips, Groins and Knees, Chronic pain, Anxiety and Depression, Stress and Trauma, Sexual trauma, Cancer, Autoimmune diseases, Asthma, Snoring and Sleep apnea)

 

8-9-10 February 2019

15-16-17 February 2019

22-23-24 March 2019

29-30-31 March 2019

6-7-8 September 2019

13-14-15 September 2019

29-30 November, 1 December 2019

6-7-8 December 2019

 

HOURS : Fridays 18:30-21:30

              Saturdays & Sundays 9:00-12:00 / 13:30-16:30 (1.5 hour lunch break)

              Not: Sundays : 08:00-14:00 (02 March,01 April, 2018 )

 

 

 

Requirements:

  • You need to have a recognized 200 Hrs Yoga Majoring Program Completion Document (not necessary to be Yoga Alliance approved) to attend the program.
  • 500 TL deposit is needed to reserve your space.
  • Cash payments only. Non refundable.
  • If you complete the full program successfully, you will receive a 500hrs Yoga Alliance Approved Document of Completion . After attending the program, you need to have Hart Lazer’s approval at the end the second weekend to continue the program. For the attendees who could not get the approval; 2.250 TL will be kept and the rest of the payment which was made will be received back.
  • At least two years of yoga practice at an intermediate level is required.
  • Currently giving private and group yoga sessions is required.
  • Last registration date is January 5th , 2018.
  • Minimum 20 registrations are needed to open the program.

 

  

 FEES:

 

300 Hr Full Program Fees:

 

Early Payment Fee: 10.700 TL (For full cash payments done before November 5th, 2017.)

Late Payment Fee: 11.900 TL (For full cash payments done on and after November 5th, 2017.)

Credit Card Fee: 12.500 TL (Full payment with credit card on and after November 5th, 2017.)

Credit Card Fee with Installment: 13.125 TL (10 installments payment with credit card on and after November 5th, 2017.)

 

 

150 Hr Module 1 Fees:

 

Early Payment Fee: 6.700 TL (For full cash payments done before November 5th, 2017.)

Late Payment Fee: 7.450 TL (For full cash payments done on and after November 5th, 2017.)

Credit Card Fee: 7.800 TL (Full payment with credit card on and after November 5th, 2017.)

Credit Card Fee with Installment: 8.200 TL (5 installments payment with credit card on and after November 5th, 2017)

 

 

For more info and registration, please contact to Ebru at ebru@yogasala.com or 0532 472 67 27.

 

HART LAZER:   

Is co-owner of United Yoga Montreal and internationally recognized as a mentor of Yoga experts. Systematic, profound, thorough, sensitive and challenging, he is a master at leading the mechanics of asana, having studied closely with Iyengar teacher Ramanand Patel for many years and undertaken a serious study of Ashtanga YogaHart Lazer offers his practitioners the experience gained from his unique life story and over 25 years as a Yoga expert and practitioner. In recent years Hart has explored the effects of BuddhismYoga and trauma on the body and has developed a multi-dimensional approach to working with human difficulties.  

KEEP TRACK OF US
YOGAŞALA
NİŞANTAŞI
0212 241 00 67
YOGAŞALA
ETİLER
0212 351 00 96
YOGAŞALA
BAĞDAT CADDESİ
0216 330 50 31
YOGAŞALA
ANKARA
0312 466 33 20
Copyright (C) 2015 YogaŞala