Ashtanga Yoga & Beyond Mysore Sessions and Ayurveda Workshops with Carrie Sobeck

Ashtanga Yoga & Beyond

Mysore Sessions and Ayurveda Workshops

Program Details

Yogaşala Nişantaşı:

Mysore Sessions July 1^st – July 4^th 7:00 - 9:00

Ashtanga Led Primery Session July 5th 7:30-9:00

Yogaşala Bağdat Caddesi:

Mysore Sessions July 8^th – July 11^th 7:30 - 9:30

Ashtanga Led Primery Session July 12th 7:30-9:00

Doshas & Gunas: The Platform to Understanding Energy Workshop July 13th 11:00-12:30

In this workshop, we will discuss the relation between the doshas and gunas and how the interplay of them leads to health or disease. We will go over how diseases and imbalances display in the mind and the body and ways to prevent them. This platform, based off of yoga and Ayurvedic philosophy will give you an understanding of your own unique energy and where you are at on the spiritual journey.

Ashtanga Mysore Sessions with Carrie Sobeck

Carrie believes the physical can only take us so far and puts a great emphasis on tuning into the subtle energy within postures. She encourages students to practice with focus and enthusiasm while maintaining proper breath. Her teaching is based out of a daily curiosity for the practice herself.

VENUE: YogaŞala Nişantaşı & YogaŞala Bağdat Caddesi

DATE: July 1st – July 13th, 2024

FEES: 

Single Mysore Session - 600 TL

Single Led Primary Session – 600TL

Full Mysore & Led Session Program *(as a single location) – 2400TL

Single Workshop – 1000TL

Sessions will be conducted in English with no translations

No refunds

Carrie Sobeck

Carrie Sobeck spent her early 20s traveling the world, immersing herself in other cultures, and practicing yoga. She has held a daily Ashtanga yoga practice for over 10 years and in 2018 received Authorization level 2 by Sharath Jois. She has since assisted him in India a few times. She opened her studio Mysore and Ayurveda Las Vegas in 2018. She is also a Clinical Ayurvedic Specialist working one on one with patients treating disease through panchakarma, body therapies, herbal medicines, diet, and yoga and meditation practices. Traveling abroad led her to be a co creator of Vedya in Siargao Philippines where she holds yoga and Ayurveda retreats. Check out www.mysoreandayurvedalv.com for her offerings.