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Dylan Bernstein in Istanbul - April 2021

XKAPAT
April 12, 2021-May 1, 2021
YogaŞala Nişantaşı,YogaŞala Etiler

Dylan Bernstein in Istanbul

 

April 12, 2021-May 1, 2021

 

Mysore Program:

 

Mysore Session Dates:  April 12th, 14th, 16th, 19th, 21st, 23rd, 28th, 30th

Nişantaşi YogaŞala Studio 7:30-10:00

 

Price per Mysore Session - 115TL

 

Full Mysore Program (8 Sessions) - 830TL

 

 

Ashtanga Led Primary

 

Saturday April 17th, 2021 & Saturday April 24th, 2021

ONLINE  8:00-10:00

 

Saturday May 1st, 2021

ONLINE  8:00-10:00

 

Price per Ashtanga Led Session - 115TL

 

 

Workshop Program

 

The Ancient Art of Adjustments

 

It's never been more important to stay aligned and heading in the proper direction! Not only for our own safety and depth, we must also learn to recognize and help our fellow yogis. So many are practicing online these days... Most could benefit from live, human assistance. So let's take the rare chance to develop our eyes, hands and voice in order to be of service to all.

 

Wednsday April 14th , 21st & 28th 11:00-14:00 Nişantaşi YogaŞala Studio

 

 

Workshop Price: 300TL 

 

 

Take it to the Bridge: Intermediate Backbends

 

 

Move from feeling squeezed, stifled, and cramped... into feeling free, elongated and like a vehicle for expansive prana. Learn to backbend wisely and continue your journey deeper within. We will explore fundamental backbending techniques as well as more advanced backbends and modifications. Open to absolutely all.

 

Friday April 30th , 2021 11:00-13:30   Nişantaşi YogaŞala Studio

 

Workshop Price: 300TL 

 

 

 

All workshops will be held in the Nisantasi of Etiler studios as indicated above, and also online via Zoom.

 

All above mentioned Mysore Sessions, Led Sessions and The Ancient Art of Adjustments Workshops are included in the Furthering Yoga Traditions Mentorship Program with no additional cost.

 

 

DYLAN BERNSTEIN

 

Dylan was fortunate enough to be introduced to yoga and meditation in 1989. These essential tools helped him negotiate the turbulent seas of his teens and twenties as he travelled North America. A lifelong interest in Asian philosophy, culture and poetics brought him to reside in Asia, where he has maintained his home base since 2001. Ashtanga yoga discovered Dylan at the end of his first year in India. He has maintained a daily practice ever since.  He has learned immensely both by traveling widely and by living in Vietnam, India, Bali and Hong Kong.

 

In addition to time spent in Mysore with Shri K Pattabhi, Saraswathi and Sharath Jois, Dylan has been blessed to connect with other dear and brilliant senior teachers from the Ashtanga lineage. Time spent working and residing in the monasteries of Venerable Thích Huyền Diệu has also proven immensely insightful. Dylan regularly teaches on five continents and continues to be influenced by many other teachers and diverse traditions. Perhaps his primary inspiration has become his dynamic and inquisitive students. He is forever indebted to all the teachers, students and fellow practitioners who have helped him along the way.

 

Dylan has a master’s degree in Buddhist studies, was authorised to teach Ashtanga by the Shri K. Pattabhi Jois Ashtanga Yoga Institute in 2012 and is EYRT-500 certified by Yoga Alliance. A student of teaching techniques, Dylan has a background in pedagogy and cognitive development. His classes are designed to put students into direct contact with their own true internal teachers. Yoga has never been limited to asana for Dylan and yet, he values the critical role that the physical practice can play in bringing light to one’s whole being. Essentially, Dylan remains a pluralist, believing in many kinds of truth and many manners of realization.

 

Though entertainment is not his focus in teaching, there is always room for laughter in his classroom. Though the land and conditions around him are often shifting, the practices keep him grounded internally, allowing for stability even when in the midst of change. Ashtanga vinyasa coupled with pranayama and other sitting practices continue to be the foundations of his understanding and teachings.

 

 

 

 
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