E-Bülten Üyeliği
Atölyeler
Ashtanga Mysore Sessions with Heather Serna

Ashtanga Mysore Sessions with Heather Serna

29 September - 1 October, 2021
Ürün Kurtiç ile Nefes Pratiklerinde Derinleşme Programı

Ürün Kurtiç ile Nefes Pratiklerinde Derinleşme Programı

3 Modül halinde gerçekleşecek bu program sadece Zoom üzerinden ONLINE olarak sunulacaktır.
3,10,17 Ekim, 2021
Sri Yantra – Painting Meditation with Yara Ulcay - October 2021

Sri Yantra – Painting Meditation with Yara Ulcay - October 2021

Discovering our inner energies with a power geometry, expression of ourselves in colors, immersing our mind on painting
October 3rd, 2021
Sine Özsoy ile Ayurvedik Güz Detoksu- Zihinsel ve Bedensel Arınma Çemberi

Sine Özsoy ile Ayurvedik Güz Detoksu- Zihinsel ve Bedensel Arınma Çemberi

10 -24 Ekim tarihleri arasında düzenleyeceğimiz Ayurvedik Güz Arınması’nda, birbirimizi desteklediğimiz bir çember oluşturarak; kendimizi bedensel, zihinsel ve duygusal olarak kış dönemine hazırlayacağız.
10-24 Ekim, 2021
Shamanism, Evolution, Freedom and Yoga with Danny Paradise & Nadia

Shamanism, Evolution, Freedom and Yoga with Danny Paradise & Nadia

Yoga is an ancestral gift to the Human Race from Nature to help reconnect us to the Journey of the Soul. It has connections to all Sacred, Indigenous, Shamanic Spiritual Traditions. Danny begins each class with a short discussion on perspectives of these Shamanic technologies that lead us to healing, evolutionary consciousness and personal communication to the Spirit without the Intermediary or guru.
October 22nd -24th, 2021
YogaŞala 200 Saat Yoga Temel Uzmanlaşma Programı-2021

YogaŞala 200 Saat Yoga Temel Uzmanlaşma Programı-2021

Bu programla, Hatha ve Vinyasa Yoga sistemlerinin temellerini tanımanız, bir yaşam anlayışı olarak Yoga’yı içselleştirme yolunda ilerlemeniz için tasarlanmış bu programla dilerseniz kendi pratiğinizi derinleştirecek, dilerseniz uzmanlaşma yolunda önemli bir adım atmış olacaksınız
9 Ekim, 2021
Beyza Yiğitcan ile Usui Reiki 1. Aşama - 2021

Beyza Yiğitcan ile Usui Reiki 1. Aşama - 2021

Şifa enerji keşfine ilk adımı atmak için tam zamanı, bu ruhsal öğretinin kapılarını aralamak için buluşalım.
15,16,17 Ekim, 2021
Sine Özsoy ile Menopoz Dönemini Ayurveda ve Yoga ile Yönetme Sanatı - 2021

Sine Özsoy ile Menopoz Dönemini Ayurveda ve Yoga ile Yönetme Sanatı - 2021

Bu atölyede Ayurvedik takviye ve yiyeceklerle bedeni, beyni ve zihni canlı tutacak pratikler ile yoganın kemik, kas ve ruh sağlığı üzerine etkilerini keşfe çıkacağız.
30 Ekim, 2021
Lebriz Dedeoğlu ile YogaŞala 200 Saat Yin Yoga Uzmanlaşma Programı (2021-2022) a

Lebriz Dedeoğlu ile YogaŞala 200 Saat Yin Yoga Uzmanlaşma Programı (2021-2022) a

Bu Program Yin Yoga ile yoğrulmak, temellerini öğrenmek ve bu uygulamayı içselleştirmek ve bunu başkalarıyla paylaşmak isteyenler herkes için uygundur.
27 Kasım, 2021 - 17 Nisan, 2022

Laruga Glaser in Istanbul !!!

XKAPAT
August 23th - 28th, 2021 //07:00-9:30
YogaŞala Nişantaşı

LARUGA GLASER IN ISTANBUL!!!

 

 

Laruga will teach Mysore style self-practice on August 23th - August 27th and a Workshop on August 28th.

 

 

Mysore Sessions with Laruga

 

Ashtanga Yoga is traditionally taught in the “Mysore” style and is the most impactful approach in learning and understanding the practice. The name Mysore is derived from the actual city located in Southern India where Sri K. Pattabhi Jois lived, studied, taught and raised his family for most of his life.

 

Mysore is also deemed as supervised self practice where the āsanas (postures) are introduced and taught, one at a time, so the student can easily memorize the sequence with both confidence and comfort, ultimately building the skills to move through the practice in a way that instills a sense of empowerment, steadiness and calm. In class the student will advance at their own rate with the guidance of an experienced teacher.

 

All students are welcome in Mysore class. At the heart of this method all levels of experience can impart the teachings of the practice no matter the limitation.

 

The studio will be open and available for you to come practice at your convenience from 7:00 to 9:30 (please arrive no later than 8:45 am)

 

 

 

Workshop :  The Gateway Poses of Primary Series and Intermediate Series  (also via Zoom)

 

August 28th 10:00-12:30

 

All postures in the sequences of Ashtanga yoga are important.

 

However, in this workshop, we will take a closer look at the core postures in both the Primary and Intermediate series integral to opening and strengthening the body-mind to set the stage and foundation to grow more intelligently and evolve in the practice. 

 

 

VENUE : YogaŞala - Nişantaşı 

 

 

DATES & HOURS :

 

Mysore Sessions: August 23rd-27th 7:00-9:30

 

The Gateway Poses Workshop: August 28th 10:00-12:30

 

 

FEES :

 

120 TL per Mysore session

400TL The Gateway Poses Workshop        

 

No refund

 

Laruga Glaser :

 

Laruga has been practicing Ashtanga yoga continuously for over 23 years. Starting at the beginning of her 20s, she was immediately drawn to the practice after working with other forms of yoga years prior. After establishing a committed practice she then deepened her studies traveling to Mysore, India annually to practice at KPJAYI where the late Sri K. Pattabhi Jois taught and now his grandson, R. Sharath Jois teaches. Laruga has made more than 14 trips to Mysore and is on a mission to continue to learn and grow as a student as well as a teacher. She is one of the few in the world who have been given the distinction of being certified to teach up to Advanced B, which is not easily given and takes many years to earn. Through it all, Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire those to realize their inherent potential, and has been personally invited all over the world to do so.

 

BİZDEN HABERDAR OLUN
E-Bülten Üyeliği
YOGAŞALA
NİŞANTAŞI
0212 241 00 67
YOGAŞALA
ETİLER
0212 351 00 96
YOGAŞALA
BAĞDAT CADDESİ
0216 330 50 31
Copyright (C) 2015 YogaŞala